Wednesday, 14 July 2010

How to make fruit yoghurt - so delicious!

I'm going to show you how to make fruit yoghurt at home. It is so easy.


My delicious whole raspberry yoghurt, made for a tiny fraction of the cost of shop-bought yoghurt. I'm going to show you how.


Why make your own yoghurt?

Top grade yoghurt from the supermarket costs as much as $6.00 or more for half a litre (half a quart) of the good quality stuff - and that's buying it in large containers.

If you buy small, individal portions of the fruit flavoured, low calorie versions, you'll pay much more than that.

And a lot of the yoghurts for sale in the shops have added thickeners, gelatine, colours, stabilisers, and other nasties in them. Some "fruit" yoghurts don't even have real fruit!

They're not yoghurt - they're junk food!

The yoghurt I'm going to demonstrate today is real whole yoghurt, with nothing added except some strawberry jam for sweetness (ingredients: strawberries, fruit pectin, sugar), and whole, locally-grown raspberries.

"Make your own" yoghurt products

You can buy "EasiYo" and similar brand packet products that contain milk powder and yoghurt culture all ready to go if you choose, but these are quite expensive. They retail at about $3.50 per packet in my local supermarket.

The fruit flavoured packets of EasyYo and similar products contain no real fruit, to my knowledge.

Although these packet mixes are a big saving over ready-to-eat yoghurt sold in the cold section of the supermarket, it is much, much cheaper to make yoghurt from scratch. And it is easy!

Home made yoghurt - raspberry flavoured!

My own home made yoghurt costs about $1 per litre for the plain variety, and slightly more for the fruit flavoured yoghurt, depending on what fruit is added, how much sweetener is added, and how much these additions cost.

Measurements don't really matter. In this case, I've made a litre (about a quart) of yoghurt, but a heaped tablespoon of yoghurt would easily work to create double that amount of yoghurt if you had a bigger container.

You will need:

  • A heaped tablespoon of yoghurt, already made up. I used a tablespoon of yoghurt from my last batch of home made yoghurt, so it didn't cost me anything.


    One heaped tablespoon of plain yoghurt, for starter culture.


    You can use any type of yoghurt, but remember that the culture you use is what you will end up with.

    Fruit yoghurt is fine to use, but the fruit won't duplicate by itself - you'll have to add that!

  • A litre (one quart) of milk, either low fat or full fat. I prefer full fat. You can use powdered milk instead, if you wish - just make it up according to the directions on the packet.

  • A yoghurt maker. I bought mine at the supermarket a while back for about $20, but you can buy them secondhand much cheaper if you have a look around.


    My yoghurt maker.


    If you don't have a yoghurt maker, you'll need two watertight containers that will fit one inside the other.

    A jam jar inside a thermos would work well to make a small homemade yoghurt maker.

    Ideally, the outer container should be insulated (a thermos or similar), or you will need some towels to wrap the outer container in if it isn't insulated.

  • Boiled water.

  • Fruit and sugar or jam. (optional) to add to the yoghurt once it is made, if you choose to make fruit yoghurt. Just add sweetener according to taste.


To make:

  • Add the heaped tablespoon of yoghurt to the milk, and shake or stir through so that the yoghurt and milk are mixed together.

  • Screw the lid of the container with the milk and yoghurt on tight, or seal.

  • Fill your yoghurt maker, or the outer container, halfway with boiled water. This creates a "bath" of warm water for the container with the milk and yoghurt culture to sit in and develop.


    The tablespoon of yoghurt, mixed with the milk in the inner container, sitting in a "bath" of boiling water in my yoghurt maker.


  • Sit the container with the milk and yoghurt inside the half-water-filled outer container. Put the lid on the outer container.

    If the outer container is not insulated, wrap it well in towels to insulate it.

  • Leave the yoghurt undisturbed for 12 hours. I usually make my yoghurt in the evening, so it is ready for breakfast.

    12 hours later...

  • Open the outer container, and take out the inner container. Open it. Your yoghurt should be fully formed and solid-looking. There may be a little bit of liquid on top - this is normal.

  • If you want to add fruit and sugar, do so now, according to taste.

    I'm adding strawberry jam for sweetener and locally-grown raspberries (from the next town - five miles away) to this batch of yoghurt.


    I used locally-grown raspberries in my yoghurt, but add whatever fruit you like that is cheap.


  • Mix the fruit and sweetener with the yoghurt in a large jar or bowl, so that they are well combined. I like my fruit in big chunks, but some prefer it better mixed. It's up to you.


    My recipe has made well over a litre (a quart) of fresh, yummy raspberry yoghurt. It will last for days...unless my husband eats it all within minutes!


  • Serve!

    It won't last long!


    Home made raspberry yoghurt, ready for breakfast. Yummy!


  • Store in a sealed container in the fridge. Home made yoghurt will keep for several days in a sealed container.

    Enjoy! But remember to save a heaped tablespoon, for your next batch!


Other ways with yoghurt

  • Frozen yoghurt: Add equal parts home made yoghurt, whipped cream, and fruit, add a little sugar, and pop it in the freezer or in your ice-cream maker for the best frozen yoghurt treat around!

  • Icy poles: Freeze the above yoghurt, whipped cream and fruit mix into icy pole moulds on sticks for yummy frozen treats for the kids. And the husbands!

  • As is, with home made jam: Add home made jam to fresh, natural yoghurt. Stir it in. Yum!

  • Salad dressings, on falafel, and on meat: Yoghurt is wonderful as a base for salad dressings, and is wonderful on falafel. If you eat meat, it is great with lamb.

  • On muesli: Put a dollop of yoghurt on your muesli in the morning. Yummy!

  • Greek Yoghurt Dip: 2 cups of plain yoghurt; 1 cucumber seeded, then grated; 1 teaspoon of sea salt; 1 crushed garlic clove; 2 tablespoons fresh lemon juice; fresh dill chopped to taste. Mix it all together, and you're done!


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24 comments:

Bruise Mouse said...

Ooooo, those raspberries. (Drooling Homer Simpson style). Yummo. That looks delicious.
I made some yoghurt a little while ago and made labna with about half. Super easy and super delicious. http://www.abc.net.au/tv/cookandchef/txt/s1728058.htm
You can put crushed garlic through it too. Do you grow your own? Still waiting for mine. Waiting, waiting, waiting.

Bruise Mouse said...

Try this link instead
http://tinyurl.com/2vslptq

Eco Yogini said...

wow- that yogurt maker looks cool and non-threatening! for some reason I thought they would be more-- gadgety!

Thanks for the tips- we need to get back on track with our yogurt making. It is time! :)

daharja said...

Ohhhhh, Bruise Mouse - You got me with the labna. Next batch of yoghurt is getting labna-ized!

If it works, I'll blog it.

Yes, we grow about half a dozen varieties of raspberries, but not nearly enough to be self-sufficient in them yet. And the chooks stole most of the autumn fruiting varieties this year!

Hmmm...I need to work on chook-proofing some areas of our property, or make some chook domes up, so they can continue to free range, without causing us so much loss.

I'll be getting more raspberries in this year.

Hi Eco Yogini - Yoghurt making really is super easy. So much cheaper too. If you eat yoghurt in any sort of amount, yes, make your own!

I think all up our litre and a half (well over a quart) of raspberry yoghurt would have cost about $2.00...maybe.

To buy yoghurt that good, apart from the fact that you CAN'T, it would cost at least $15 for the same amount I reckon.

I might make some frozen yoghurt from some of this batch. Or mix it with sweetened whipped cream and stuff some brandy snap shells edged in chocolate for a dessert, and invite friends over..yum...

I'm not a foodie! Really! :-)

Madz said...

thankyou soo much for posting this recipe!! have been looking for good easy yoghurt making recipes for a while now - as a cheaper alternative to buying the EasiYo packets.

Gandolf said...

And if you dont have a yoghurt maker or flask etc.

Simply put it in a large agee bottling jar or a container,and leave it in the warming cubbord, or beside the fireplace or coalrange over night.

Rebecca The Greeniac said...

I have always wanted to try making yogurt, but somehow I'm afraid that I'd poison myself. But I may just have to give it a try! I'll let you know if I die or not!

daharja said...

Hi Madz - The EasiYo packets are good, for the plain yoghurt, and they work well, but they *are* expensive.

To my mind, the whole point of making your own yoghurt is to save money and make a better product. But if you're making it from a packet that costs so much, it sort of defeats the purpose!

Making yoghurt is so easy that even I can do it! So give it a go :-)

Hi Gandolf - Good point. In our old rental, there was a cupboard built around the hot water service. This would probably have been warm enough to make yoghurt in.

Beside the fireplace would also work well - although then I'd definitely use a glass jar, like you suggest, rather than a plastic container, in case of melting issues!

Hi Rebecca - You won't poison yourself! You really won't. Yoghurt culture is really safe, has been used for thousands of years (probably), and people have been making it for a long, long time in their homes - long before any commercial yoghurt was available.

Give it a try. If you feel uncertain, try it with a commercial yoghurt maker first, like mine (they're not expensive), and use a packet mix, then graduate as you feel more comfortable to making it from scratch.

It's yummy, and you'll do it just fine! Then you'll never look back!

And post about it, when you do! :-)

daharja said...

Hey Bruise Mouse - I made a batch of labna, and it worked beautifully.

My husband is having some on his toast this morning for breakfast, and we'll have more with falafel for dinner tonight.

I didn't blog it, as it was an experiment, but next time I make it, I will.

Thanks for the tip, and the link.

Lela said...

Hello. Thanks for posting this. I bought an easiyo, but went back to buying readymade yoghurt because the sachets were so expensive and didn't really give any finacial or nutritional savings. I didn't realise how easy it was to make yoghurt from scratch.

I do have a question though. I've just opened up my first batch and it's a lot runnier than what I expected. It tastes ok, maybe a little sour, but not scrunch your face up sour. Is this ok?

daharja said...

Hi Lela - The runniness might be to do with the type of milk you used, if you used low fat milk with a high water content. I can't tell how runny your result is without seeing it, to check the issue.

The result I get is usually a *bit* runnier than EasiYo creates, but not hugely. I put this down to my yoghurt lacking the thickeners that EasiYo adds to their packets.

One way around this, if you see it as a problem, (and its a cheat, but it will also save you money), is to do what I do sometimes, and use powdered milk.

I've found that making the powdered milk up a bit thicker than the directions say will result in a thicker yoghurt. Its also cheaper to make yoghurt from powdered milk.

It shouldn't taste sour. It should taste the same as the culture you made it from. In my case, I use any old culture I have to hand, and it isn't a problem.

Try adding some sugar for flavour. I think the easiYo packets have sugar added, but am not sure. Will check.

daharja said...

Hi Lela - Checked an EasiYo pack (a flavoured one) sitting in the back of my cupboard. It contains both sugar and soy lecithin, as well as milk powder and cultures.

That might explain why you find the taste a bit more sour when you make your own yoghurt.

Simple solution: add sugar. We almost always make fruit yoghurt, because that's what my husband likes anyway, but I think even the plain EasiYo has sugar added.

I make plain yoghurt from scratch too, and the natural sour taste doesn't bother me: I like it. But if it worries you, add sugar to taste.

For fruit yoghurt, I find swirling in jam is the easiest way to add sugar, as I did in the blogged example.

I hope this has been useful.

Lela said...

Thankyou so much. I made it with low fat milk, so I think that explains the runny consistency. I actually don't mind it...kind of like drinking yoghurt. On it's own it was a bit tangy, but with added jam and a dollop of honey it tasted very nice.

Once again thankyou for taking the time to answer my question!

daharja said...

Hey Lela - I never thought of making drinking yoghurt.

Oh, we could get so fat doing this! :-) Thanks for the idea (yum), though I might save it for a Christmas treat!

Madz said...

hey leanne,
i was just wondering, it seems like a lot of milk in this recipe and as milk is quite expensive (unless you have a cow) so do you think it would be possible to substitute some of the milk for water. like 1/2 of each or 1/4 water??

daharja said...

Hi Madz - A much cheaper way of making yoghurt at home is to use powdered milk. I do this a fair bit, and it works out about half the price again from using fresh milk.

Don't ask me why powdered milk should be so much cheaper than the fresh stuff!

I haven't experimented with watering milk down, but considering skim milk is pretty much just watered down milk, you can probably successfully do this to some extent - I'm not sure to what extent though. Give it a go, I reckon. I might give it a try too :-)

Rebecca said...

OK, well I finally got up the courage and gave it a go, but it didn't really work. I ended up with super runny stuff... sort of the same consistency it was before it sat. It tastes like yoghurt, in fact it's got more tang to it than usual. Hmmm... I'll have to try again tomorrow.

My cookbook said to scald the milk first, then let it cool to 120 degrees Fahrenheit, and then put warm water in the bath. Maybe I'll try your method and see if it works any better. Plus maybe it was the starter culture?

I'll keep you posted!

daharja said...

Hi Rebecca - Just give it a try the way I showed on the blog, and see what happens, but I'm so glad you've given it a try.

Some readers have commented that their yoghurt turned out runny - all I can think is that it may have something to do with the fat content of the milk used. I'm no scientist - I just do what works, and share it!

Give it another go. If it's too runny, whip it with cream, add fruit and freeze it in icy pole moulds as ice creams. You're in summer over there, right?

Rebecca said...

Woo Hoo! After numerous attempts I finally got it to work! I made several changes this last time around and I'm not sure which one made the difference...

1. I scalded the milk in a double boiler instead of the microwave. I watched the thermometer like a hawk. I took it to exactly 185F (85C) and then cooled it to exactly 110F before adding my starter.

2. I got a different brand of yogurt to use as a starter (Brown Cow instead of Whole Foods store brand).

3. My homemade yogurt maker is a mason jar inside of a thermos. This time I used 110 degree water in the thermos and then put the whole thermos in a cooler full of 115 degree water. I had to rig a somewhat complicated system to keep the thermos from trying to float on its side in the cooler, but I finally got it to work. Then I put the lid on the cooler, put a thick towel over the lid, and put the whole contraption in the closet where the chimney for the hot water heater is (the warmest spot in the house).

8 hours later... The water in the cooler had only gone down by five degrees F (to 110) and I had perfect yogurt!!! Just as firm as the stuff in the store with no powdered milk or thickeners added!

I'm very happy! No more throwing out milk because I can't drink it all before it goes bad, and no more wasting money on store bought yogurt in disposable plastic cups!

Hooray!

daharja said...

Hi Rebecca - I'm so glad it is working for you. I just made another batch today, which will have berries through it. Total work time involved - uh, about 5 minutes. Cost...uh..about a dollar for a litre (quart) as I got the berries cheap frozen.

My brother-in-law has been here for the last couple of weeks, and I swear the guy has eaten gallons of yoghurt, and probably 100 eggs in the time he has been here! :-)

Laurie said...

Hi. I've just found your blog thru Our Red House. I visited for your Homemade Soap recipe, but have now spent wayyyy longer reading most things on your site and cheering you on for your journey.
My question is: What temp do you use for your milk? I've made Yogurt years ago, and needed to do the scalding, etc. Now I've an EasyYo (thanks to relatives in NZ) and only the bathing water is boiling. Help, please!

Leanne daharja said...

Hi Laurie - Welcome to the blog :-)

The milk is cold. Straight out of the fridge, and then submerged in the outside boiling water bath (which is, in my case, the EasyYo insulated container, but you can use any container).

However, mostly I use powdered milk and make it up just a bit creamier than following the directions on the powdered milk packet. This makes yoghurt just as nice as with fresh milk, but a whole lot cheaper. You can use full fat or skim milk powdered milk - I tend to use the full fat stuff.

Thanks for pointing out I didn't mention this, and I hope you enjoy reading stuff here, and find it useful.

lusi said...

Fantastic! What a great tute! Am off to get a youghurt maker now. Aldi had them on special last week for $10 and i didn't get one :( doh! Anyway, thanks for a great lesson!
Lusi x

Poppy said...

I love homemade yogurt. I have a really easy recipe that you make in the oven! Give it a try and see what you think. I'll have to give yours a try soon.

http://poppyjuice-poppy.blogspot.com/2010/12/seriously-easy-homemade-yogurt-recipe.html

Thanks for such useful postings!

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